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5 Benefits of a Humidifier

5 Benefits of a Humidifier

1. Helps Prevent the Spread of Airborne Viruses

A recent study found that raising the level of indoor humidity levels to at least 43% had a big effect on approximately 85% of airborne viruses, which in this day and age is obviously a concern. It can render them virtually ineffective. As a result of these studies, researchers are now contemplating increasing the humidity levels in hospitals across the nation, as an extra method of protecting doctors, nurses and visitors from also getting sick.

Moisture has the ability to prevent the movement of germs, as they combine with this moisture and simply drop. This happens because the airborne particles are now too heavy to float around in the air. In turn, this helps prevent the spread of many illnesses, including influenza. This is precisely why one of the main benefits of a humidifier is increasing the overall humidity levels in a room or in a home.

2. Helps Prevent Snoring

For those us who breathe through their mouth most of the time, especially in our sleep, it is almost impossible to prevent dryness from settling in.

By using a humidifier in your home to add moisture to the air, you create a more better scenario that may help soothe the tissues at the back of your throat. Not only will this help you sleep more comfortably, it can also help reduce your snoring. Additionally, running the humidifier throughout the day is also beneficial, as it may help your throat stay moist and prevent the irritation that is commonly associated with snoring.

3. Prevent Dry Skin

Because 50–60% of the our bodies are made of water, dry conditions may pull moisture out leaving behind dry skin, chapped lips and possibly even bloodshot eyes. Our bodies rely on the right amount of water to perform at an optimal level, not to mention simply to feel well. Because our skin has so much surface area, it is often the place that we notice first when we are in extremely dry conditions. Lips and eyes also show irritation when not properly hydrated.

A humidifier can help to prevent your skin from drying out and the added moisture in the air can also help improve your dry or itchy skin, peeling or chapped lips and dry eye irritation.

4. Helps Your Home Feel Warmer

Studies have also shown that humidified air may actually feel warmer than dry air as well. This can be attributed to the fact that with more water in the air, sweat from your skin actually evaporates more slowly, leaving people feeling warmer. As a result, homeowners may be able to save on their heating bills. With the warmer feel of the air, thermostats can be lowered, thus conserving energy and saving money.

5. May Relieve Allergy Symptoms

The modern humidifiers we now have available are a great way to help alleviate the symptoms of allergies. While humidifiers of the past may have put too much humidity into the air of our homes, which could have actually encouraged the spread of house dust mites, newer models can be set to lower levels that will not create an environment that is favorable to these unwelcomed house guests.